Johnnie Smith

Certified Health Coach

My interest in wellness began when I started my childcare program. Knowing the importance of what a healthy meal means for the productivity of the children in my care was important to me.

A good while after I started my program, my mom was diagnosed with cancer. I then learned the term food as medicine and began further training and research on how food works with the body to heal itself. During this time, I also became ill due to not handling stress properly. I then made it a priority to implement food as medicine into my own life.

Purpose:

My purpose in wellness coaching is to assist children, individuals and families with information and resources to empower themselves to live a healthy life.